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Environmental Hypersensitivity

When the environment makes you sick

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The symptoms

Posted on June 9, 2022June 20, 2022 By ASEQ-EHAQ

Les symptômes se manifestent de façon différente d’une personne à l’autre (figure 1). La liste des symptômes possibles est très large et n’est pas exclusive aux hypersensibilités environnementales. Chez une même personne, les symptômes varieront en fonction du déclencheur, de la concentration ou de la dose d’exposition et de la durée de celle-ci. En général, les symptômes disparaissent avec l’évitement des agents déclencheurs, mais ils vont réapparaître lors d’une nouvelle exposition. Ces symptômes peuvent prendre des minutes, des heures ou des jours à disparaître, même après avoir écarté l’élément déclencheur. Ils peuvent également apparaître après quelques minutes, quelques heures ou quelques jours après l’exposition à l’élément déclencheur.

Une seule exposition isolée à un faible niveau, par exemple une personne parfumée assise à quelques mètres d’une personne atteinte d’hypersensibilité environnementale, peut causer chez cette dernière des symptômes importants, comme un mal de tête, la confusion, des difficultés respiratoires ou la perte de l’équilibre.

Le niveau de tolérance aux expositions est variable dans le temps chez un même individu. Ainsi, plus l’exposition d’une personne à des agents déclencheurs est importante, plus les symptômes sont importants et plus la personne développe des sensibilités à d’autres agents. Lorsque la personne réussit à diminuer son niveau d’exposition global, elle devient parfois plus tolérante à des déclencheurs spécifiques et présente ainsi des symptômes moins importants. Certaines expositions peuvent donc être tolérées à un certain moment, ou pour un certain temps, et ne plus l’être à un autre. Rien pour faire en sorte que la maladie soit facile à comprendre, ni pour la personne atteinte, ni pour les gens qui la côtoient.

On ne sait pas très bien pourquoi certaines personnes sont plus sensibles que d’autres, mais il semble qu’il existe des susceptibilités individuelles (âge, état de santé, autres maladies) ainsi que des prédispositions génétiques à développer des hypersensibilités environnementales. Il est important pour les personnes atteintes d’être en mesure d’identifier et d’éviter les agents qui provoquent chez elles les symptômes et de recevoir les soins nécessaires pour récupérer et maintenir une bonne santé. Cependant, tout porte à croire qu’elles seront atteintes d’hypersensibilités environnementales, à un degré plus ou moins grand, toute leur vie.

https://hypersensibiliteenvironnementale.com/pdf/HE_figure_symptoms_en.pdf

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General information

  • Environmental Sensitivities
  • ​Questions and answers about ES

Legal information

  • Jurisprudence Guide – until 2012 (CSST)
  • Jurisprudence Guide – 2013-2017 (CSST)
  • ​Right to reasonable accommodation
  • ​Letter from the Quebec Human Rights Commission: Protection of the Quebec Charter
  • ​ASEQ's application to the Quebec Human Rights Commission
  • ​Tips for obtaining an accommodation without a lawyer

Managing the illness

  • Tips for taking control of your illness (SEEDS)
  • ​Check List
  • ​Choosing Healthy Household Products
  • Activity and Symptoms Journal

USEFUL LINKS

  • ASEQ-EHAQ – Website
  • ASEQ-EHAQ – Eco Living Guide
  • ASEQ-EHAQ – Affordable Healthy Housing Project
  • www.ewg.org
  • www.lesstoxicguide.ca
  • CSST Toxicological Repertoire – material safety data sheets
  • CHRC Policies
  • Fragrance-free policy
  • Français
What are environmental sensitivities?

People suffering from environmental sensitivities react negatively to all kinds of contaminants (pesticides, cleaning products, solvents, perfumes, mould, electromagnetic radiation, etc.), but at lower levels of exposure that seem to cause no reaction in most people. These reactions can affect multiple systems in the body. In fact, many symptoms can affect several organ systems, such as the respiratory, digestive and nervous systems, as well as the skin. The symptoms can be inconvenient, quite serious, or even debilitating. According to Statistics Canada, environmental sensitivities are becoming an increasingly common health issue.


Are environmental sensitivities similar to allergies?

Environmental sensitivities were first thought to be allergies. In both cases, avoidance of triggers allows the person affected to remain healthy. But with the discovery of allergic-response mechanisms (immunoglobulin E), it became clear these mechanisms were not responsible for causing environmental sensitivities. In both cases, however, chemical contamination is linked to their increased prevalence in the population.


Another ban! Can’t people with sensitivities take into account my right to wear perfume?

In keeping with the “balance of convenience” principle, healthy people should make adjustments to avoid adversely affecting the health of a group of people, no matter how small, especially in cases involving the workplace and shared public places. Accommodating people with environmental sensitivities—no fragrances, better ventilation, least-toxic cleaning products—will improve indoor air quality, and benefit everyone. Smoking is now no longer permitted in the workplace and in public buildings. The same principle should apply for environmental sensitivities. Not only will your fellow citizens and colleagues with sensitivities appreciate the gesture, but so will people suffering from asthma, allergies, and other illnesses such as respiratory and heart diseases.


In Quebec, are environmental sensitivities recognized as an illness?

From a legal and human rights perspective, environmental sensitivities are recognized as being a handicap both in Quebec and Canada. The Commission des lésions professionnelles (CLP) has already recognized the right to CSST compensation for workers who have developed environmental sensitivities after exposure in the workplace.

From a medical perspective, as of 2012, the Quebec Ministry of Health and Social Services had still not recognized environmental sensitivities and there was no diagnostic code for the disease. Only a few physicians in Quebec are equipped to diagnose this illness. Some Quebecers who suffer from it are sometimes forced to travel to Ontario to receive care. Others increase the number of medical consultations as their health deteriorates.

There are specialized clinics that treat environmental sensitivities in Ontario and Nova Scotia. The European Parliament has asked member-states to recognize environmental sensitivities in their classification of diseases, if they have not already done so. It is time for Quebec to follow suit!


Symptoms are not visible. When people say they are sensitive to toxic substances that don’t affect others, couldn’t it just be “in their mind?”

It is exactly that heightened susceptibility in an individual, whose body is no longer able to defend itself against a multitude of small toxic attacks, which is the defining characteristic of environmental sensitivities. It is true that some environmental sensitivity symptoms such as headaches, fatigue, difficulty concentrating and feeling dazed, dizzy or brain fogged (lack of cognitive function) are imperceptible to others. The person could therefore appear to be physically normal. However, just because the symptoms are not visible does not mean that they are any less real.

Share vos ressources !

Every person with environmental sensitivities is a wealth of information about the resources available in their area of information about the resources available in their area. You know of professionals who are understanding, aware accommodating? The best places to get adequate products or services? or receive services? Why not share them? pool them together?

Send your suggestions

Resources

UQAM - Community Service
TELUQ

Environmental Health Association of Québec

Logo-Quebec inv With the financial participation
of the Ministère de l'Éducation, du Loisir et du Sport.
Translation from French to English was made possible in part by the Department of Canadian Heritage and ASEQ-EHAQ Department of Canadian Heritage
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